[How to save the fresh flower pepper for a long time]_How to save_How to save

[How to save the fresh flower pepper for a long time]_How to save_How to save

Zanthoxylum is a kind of condiment we often eat. When we usually cook, we use Zanthoxylum. The taste of fresh Zanthoxylum is better. In order to keep the fresh Zanthoxylum for a long time, we should dry it at this time.It can be stored for a long time. When storing it, you must pay attention to avoid short-term conditions. It must be placed in a ventilated and cool place. Let’s take a look at how the fresh flower pepper is stored for a long time.

How to keep fresh peppercorns fresh for a long time1. Wash the freshly picked peppercorns with water a little, just rinse off the ash on the surface of the peppercorns. After washing, put the peppercorns in a ventilated place to dry the water.

2. Prepare an appropriate amount of cold water and small plastic bags. Put the dried green peppers in small plastic bags separately, and pour an appropriate amount of cold water into each plastic bag, and then seal the plastic bag.

3. Put the small plastic bag into the freezer of the refrigerator, and take it when you need to use green pepper.

How to preserve the fresh pepper without changing the color After washing the fresh green peppers, remove excess water, put a sealed plastic bag into some cold water, and place it flat in the freezer of a refrigerator.

Whenever you want to use the ice cream and peppercorns, put them in the soup.

Generally, it can be kept for one year. The absolute original taste is almost the same as the freshly picked, and the color will not change.

Fresh green peppers should be stored under vacuum and low temperature. Generally, they are packed in vacuum when they are bought, and then stored in the refrigerator at -5 ℃.

Green peppers sold on the Internet are basically frozen green peppers, and the price is very high. In fact, in the season when peppers are abundant, we can make some fresh green pepper bags ourselves and put them in the refrigerator.

Blue pepper powder is placed in a glass bottle, soaked in vegetable oil at an oil temperature of about 35 ° C (the oil has not been over the pepper powder), covered with a lid, sealed and stored away from the fire, can be used after 24 hours, generally not used for several monthsWill run away.

The choice of storage point is generally indoor storage. The conditions of the storage room are: no rain in the room, not too ventilated, the light should be dark, the room should be kept at a constant temperature, and the floor will not return to moisture.Sanhe soil.

The room should be kept clean and free of debris and odor.

When stacking, do the following: 1. Handle gently.


2. Stacking should be tiled. Do not step on the pepper.

The maximum thickness is preferably not more than 19 cm.

3. After stacking, it should be protected from light in the room and inspected in a timely manner. Fresh pepper can be stored for 3-5 days using this method without affecting freshness.

[Simple method of edamame fried chicken, about the efficacy in edamame]_How to_Practice

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[Nyonya Laksa’s Practice]_Nyonya Laksa’s Common Practice_Nyonya Laksa’s Practice Daquan_Nyonya Laksa How to Do

[Nyonya Laksa’s Practice]_Nyonya Laksa’s Common Practice_Nyonya Laksa’s Practice Daquan_Nyonya Laksa How to Do

Of course, healthy life cannot be separated from nutritious cuisine, and of course, nutritious cuisine cannot be separated from skilled cooking skills.

Therefore, we often learn to cook at home, so that the cooking skills will become better and better. Today, I will introduce the practice of Nyonya Laksa for everyone. Come and improve your cooking skills!


1 Prepare coconut milk powder with warm water.


2 Prepare the required ingredients.


12 After pouring in warm water, use a fork to stir constantly to fully blend the coconut milk powder with water.


Put the oil in the 21 pot, add the appropriate amount of ginger powder, then reduce the heat to medium heat and stir in laksa sauce for one minute.


Add shrimp and stir fry for another minute.


Pour in coconut milk and water.


Add fish eggs, boil over high heat, cover with a lid and simmer on low heat for 3 minutes.


At this time we will process rice noodles.


After boiling, add rice noodles and cook for two or three minutes.


Pour the hot laksa soup on the rice noodles, add the eggs and cooked bean sprouts, and garnish with some green onions to eat this Singaporean delicious.

Maybe you have eaten Nyonya Laksa before, but you never know how it came out.

And for those who know its true practices, why else do you do it yourself?

In this way, you will experience the real sweetness.

[Can diarrhea eat eggs]_Egg_Baby Diarrhea_Can you eat

[Can diarrhea eat eggs]_Egg_Baby Diarrhea_Can you eat

When a baby has a diarrhea, many parents will eat eggs for the baby. Experts say that the nutrition of eggs is very rich, but the baby’s digestive ability is weak when diarrhea. At this time, eating eggs can not absorb nutrients and may cause diarrhea.

First, can diarrhea eat eggs?

Pediatric diarrhea is divided into infectious and non-infectious according to the etiology, which is caused by multiple pathogens and multiple factors.

Infants and young children have poorly developed digestive systems, the secretion of various digestive enzymes overlaps, and the vitality is reduced. The poor tolerance to food cannot adapt to the change in food quality and quantity. Due to the rapid growth and development, the required nutrients are relatively speaking.The tract burden is heavy, often in a state of tension, prone to digestive disorders, and causing diarrhea.

Eggs are one of the best sources of nutrition for humans. Eggs contain a lot of vitamins and minerals and proteins with high biological value.

For humans, eggs have the best protein quality, second only to breast milk.

But can diarrhea eat eggs?

Regarding the problem of eating eggs for baby diarrhea, experts believe that: due to reduced secretion of digestive juices in the body, decreased activity of digestive enzymes, disturbance of trace amounts in the body, protein and metabolic disorders, resulting in hyperperistalsis and enhanced assimilation of inherent food, the small intestine has water and nutrientsImpaired reabsorption function, a large amount of nutrients are excreted through the digestive tract.

During this period, not only does it not help to nourish the body, it will further worsen the condition.

Therefore, during diarrhea, your baby should not eat eggs.

Second, the baby can not eat eggs with diarrhea. Diarrhea patients due to reduced secretion of digestive juices in the body, decreased digestive enzyme activity, disturbance of trace amounts in the body, protein and metabolic metabolism disorders, leading to hyperactivity and reduced inherent food assimilation function, small intestine reabsorption of water and nutrientsDysfunction occurs, a large amount of nutrients are excreted through the digestive tract.
Babies can’t eat eggs for diarrhea. Eating eggs for diarrhea will not only nourish the body, but will further worsen the condition.

Therefore, eggs should not be consumed during diarrhea.

If you must eat, you can choose some egg yolks. In fact, the most scientific diet principle is to eat some liquid food, some kind of thick rice soup, thin rice flour, almond cream, degreased broth, light tea, filtered fruit juice, etc.

The diarrhea diet principle of the baby is: adjust the diet, prevent and correct dehydration, rationally use medicine, strengthen nursing, and prevent complications.

The focus of treatment of diarrhea in different periods is different. Acute diarrhea should pay attention to maintaining water, electrolyte balance and anti-infection, and prolonged and chronic diarrhea should pay attention to intestinal flora imbalance and diet therapy.

Improper treatment often results in half the effort or the opposite.

Wait until the baby’s gastrointestinal function is restored before eating eggs to the baby, which is not conducive to absorption and affect the baby’s gastrointestinal function recovery.

You can give your baby more porridge to help the recovery of the gastrointestinal tract.

It is not allowed to eat whole eggs during diarrhea. You can allow your child to eat egg yolk in moderation, which has a certain auxiliary effect on the treatment of diarrhea. Oral medication should be taken in time to avoid dehydration caused by diarrhea. Infusion treatment is needed. Drink more water during the periodDiet, eat less and eat more, avoid greasy and cold food.

Third, baby diarrhea diet precautions If the baby has diarrhea, it is not very serious, you can eat boiled apple water to drink, if it is a bit severe, there are stickies in the stool, is a little enteritis, you can eat DurabaojiaSmecta, if it is the diarrhea caused by the accumulation of food, you can eat some mummy to care for.

In summer, avoid overeating or consuming a small amount of food. Warm water baths are often carried out to maintain good sanitary habits. Disposable utensils, drinking glasses, and water bottles must be disinfected frequently.

Baby bottles, especially rubber nipples, are not easy to clean and disinfect, and are easily contaminated, which can cause diarrhea in children.

The tool for aiming your baby can be changed to a bowl and spoon, which has less chance of contamination than a baby bottle.

In addition, the baby sleeps at night to avoid cold stomach.

You do not need to fast when diarrhea. You should add more water, especially nutrient-rich or semi-liquid diets, such as rice porridge, noodles, milk, broth and the like.

You can choose non-fat yogurt, jelly rice soup, apple puree and carrot juice.

In addition, children with diarrhea have increased stool frequency and should change their diapers frequently.

Wash your feet with warm water after each bowel movement (girls should rinse from front to back), and then blot dry with a soft cloth.

Can be coated with sulfuric acid ointment or compound copper zinc ointment to prevent red hips.

Xugong Machinery (000425): Profit margins increase, and ROE in net assets enters rising channel

Xugong Machinery (000425): Profit margins increase, and ROE in net assets enters rising channel

Investment Highlights: Target: 19Q1?

For Q3 revenue, the profit attributable to the parent was 432.

4 billion, 30.

2 billion, an increase of 26.

9%, 100%, deduction of 27.

200 million, an increase of 99%, in line with expectations.

Based on Q3 investment income 2.

600 million, of which financial management income1.

900 million, increase the profit attributable to mothers, and increase the profit attributable to mothers to 19 billion in 19 years. Based on the steady recovery of profitability (considering the provision of caution, the actual increase is more).
21 years EPS to 0.

51 (+0.

02), 0.

56 (+0.

02), 0.

59 (+0.

01) Yuan, maintaining target price of 6.

22 yuan, increase.

  The growth recovery of cranes verified the continued high prosperity, and the share of Xugong City steadily recovered.

In 19H1, truck cranes were generally out of stock, and early rushes led to a decline in Q3 during the off-season. The industry resumed growth in September (9.


  In 19 years, real estate investment exceeded expectations, 合肥夜网 counter-cyclical adjustments were strengthened, infrastructure investment will steadily increase, and under the influence of mid-to-long-term factors such as renewal, environmental protection, and manual replacement, the boom continued, and the crane cycle lags the excavator for half a year, and the growth rate of Q4 is promoted to pick up.
In 19H1, due to insufficient production capacity of XCMG and intensified competition, the market share of XCMG changed. In June, XCMG launched a new model, Q3 occupied 40%, which was an increase of 1pc from the previous month.

  Profitability has steadily picked up and operating cash flow is approaching new highs.

19Q1?Q3 deducts non-net interest rate 6.

3%, an increase of 2 per year.

3pct, ROE (without caliber) 8.

3%, an increase of 3 per year.


Also need to consider 19Q1?
Q3 accrued 失败:重查 impairment losses11.

700 million, an increase of 4 every year.

400 million, Q3 accrued 2.

2 billion, the budget has the factor of increasing the scale of assets, and the replacement is also needed to realize the net assets.

19Q1?Q3 operating net cash flow was 3.1 billion, close to a historical high in the same period (2009Q1?
Q3 is 3.2 billion).

  The mixed reform will gradually realize operational improvement, and ROE will increase PB’s expected revaluation.
The steady reform of the parent company’s mixed reforms will be promoted steadily. In the future, measures such as improving supporting fair incentives will increase the leading enthusiasm of listed companies. ROE is expected to enter the rising channel and PB is expected to be revalued.

  Risk factors: The real estate investment growth is gradual, and the industry competition pattern is deteriorating.

[How to fry chicken wings]_How to fry_Fry method

[How to fry chicken wings]_How to fry_Fry method

How to fry chicken wings?

First, marinate chicken wings with ginger and onion and wine and salt and MSG wine for 20 minutes, then drain and use.

Mix one pound of chicken wings with eggs and about 10 grams of raw flour.

It doesn’t matter, then put it when you cook in a pot with 70 or 80 degrees oil, and when you cook, you can start it on the fire for about 10 seconds.

Long-term consumption has no effect on the body.

① How to make 5 chicken wings on both sides?
7 knives, season with water and marinate for an hour and a half (actually it is more flavorful).

Put tin foil in the oven, spread chicken wings, bake honey at both sides for 20 minutes at 180 ° C, turn over and continue to bake for 5 minutes.

The oven is better than the microwave oven, because the oven is heated inside and outside, the oven is heated from the outside to the inside, and the inside is more tender and smooth.

② Method two: Frying Orleans chicken wings with the main ingredients and auxiliary materials. Cut the front and back sides of the chicken wings with a few knives for easy flavor, then adjust the Orleans sauce (1: 2 ratio), and marinate the chicken wings for more than 4 hours into the flavor baking pan.Preheating first, I chose the grilled chicken wings function, about 5 minutes. After that, brush the oil and put the chicken wings in the baking dish, then brush a layer of honey, sprinkle with cumin grains, cover with thin slices and so on. This isThe state of chicken wings after the powder is lifted off. The first ones can obviously see that the surface is also cooked. You can flip the chicken wings according to the coloring situation, brush a layer of honey, and cover with stuffing for a while.have eaten.

Because it is fried on both sides, the meat inside is just right, and the removable panel makes it easy to clean the greasy electric baking pan. ③ Nutritional value Chicken wings contain a large amount of collagen that can strengthen blood vessels and skin.And elastin, which are effective for blood vessels, skin and internal organs.

The wings contain a lot of vitamin A, far more than green peppers.

It is necessary for vision, growth, epithelial tissue and bone development, sperm production and oxide growth and development. Chicken wings have the effects of warming and invigorating qi, replenishing sperm and strengthening the marrow, and strengthening the waist and stomach.

[Sea cucumbers are better and easier to do by doing this]

Xianfeng’s stubble, stubbornness, and sorrows, the world’s father, the world’s father, and the world’s father and mother, and the world’s father and mother, as well as the world’s father and mother, as well as the chain of the world, the chain of the world, the world’s father and the mother.鍏ヤ腑鑽紝鐢ㄤ腑鑽倴娴峰弬涓嶄粎钀ュ吇浠峰€奸珮锛屽悓鏃朵篃鑳芥弧瓒宠韩浣撶殑鍏冪礌闇€姹傦紝鍚屾椂Recognize each other and be afraid of the father and the father, who is the best one? It ‘s so hard: I do n’t know what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?鍋氭捣鍙傜殑鏃跺€欐渶濂介€夋嫨鏂伴矞鐨勬捣鍙傛垨褰诲簳娉″彂濂界殑娴峰弬銆傚綊鍦版捣鍙傛堡 绠€浠?娴峰弬闄や竴鑸皑鍩洪吀澶栵紝杩樺惈鏈夊叾浠栭鐗╁皯鏈夌殑寰噺鍏冪礌锛岃兘甯姪浜轰綋鐢熸垚琛€绾㈣泲鐧斤紝鏁呰兘琛ヨ銆傛捣鍙傝繕鍚湁鐝嶈吹鐨勬姉琛拌€佺墿璐ㄧ~閰歌蒋楠ㄧ礌銆傛姹よ鐗╁悎鐢 纴 瀵 綵 綵 湁 湁 揁 ヨ The book is insulted, the drama is set, the opera is extinct, and the rich is fine, and the fine Xianfeng is 150g.5g: Along with rice, 25g: Able to dress up, 50g: Floating: 100g: Awkward?0g: What’s wrong?0g: Awkward. 25g: Awkward. 10g: Awkward. Awkward. Awkward. What’s going on? What’s going on? What’s going on?5 What do you mean?20 鍒 嗛 挓 1.娴峰弬鍓栨礂骞插噣锛屽垏娈碉紝鍏ユ哺姘翠腑姘戒竴涓嬶紝鎹炲嚭娌ユ按銆傞笨楸兼礂鍑€鍒囪姳鍒€銆傞浮鑴 娲 奲 奀 咣 咒 咨 咚 咖 勭 囖 圖 圀 區 协 卖 哖 囏 囏 囏 囖 咃 咃 囆 咉 囒 雒 駉 駉 ★ 店 駖.What are you going to do with your friends? Do you want to know how to do it? Click on the button. Click on the button below. Do you want to click on it?What are you going to do? Do you have to drill? Do you have to drill with each other? Do you have a good idea?.鐓庨攨涓婄伀鐑х儹娌癸紝涓嬭懕涓濈垎棣欙紝鍔犲叆楦¤倝鐗囩厧鐔熷悗锛屾斁鍏ユ捣鍙傘€侀笨楸笺€佺帀鍏扮墖銆佽儭钀濆崪鏉°€佹枡閰掋€侀潚钂滄鐐掔啛锛屽姞鍏ユ堡搴曠暐鐓紝鎾掑叆閫傞噺鐩愯皟鍛冲嵆鍙€傛彁绀猴細鐔熷湴榛勫憟涓嶈鍒欏洟鍧楃姸鎴栭暱鍦嗗舰锛屼腑闂磋啫澶т袱澶寸◢缁嗐€傝〃闈㈠強鍐呴儴鍧囦负涔岄粦鑹诧紝鏈夊厜娉斤紝绮樻€уぇ锛岃川鏌旇蒋銆傚懗鐢溿€佸井鑻︺€傚叿澶囨粙闃磋ˉ琛€锛岀泭绮惧~ Hao 撶 殑 锷 晥 銆 傝 懕 鐑 鐑 鍙 鍙?How do you do it?鍖咃紝钁辨閫傞噺锛岀洂閫傞噺锛岄浮绮鹃€傞噺锛屾枡閰掗€傞噺锛岀敓鎶介€傞噺锛岃殱娌归€傞噺锛屽啺绯栭€傞噺锛屼笂姹ら€傞噺锛岀敓绮夐€傞噺鍋氭硶1.娴峰弬瑙e喕鍚庢礂鍑€锛岀劧鍚庡垏鏉$劘姘淬€?.閿呭唴鏀惧皯閲忔补锛岀儳鐑悗鍔犲叆钁辨锛岀垎棣欏悗灏嗚懕娈佃璧峰鐢ㄣ€?.鍘熼攨涓姞鍏ユ捣鍙傦紝鍐嶅姞鍏ラ€傞噺鐩愩€侀浮绮俱€佹枡閰掋€佽殱娌广€佺敓鎶姐€佸啺绯栥€佷笂姹わ紝鐒跺悗鐩栦笂閿呯洊鐒栬嚦姹佹敹銆?.鍔犲叆涔嬪墠鐖嗛鐨勮懕娈碉紝缈荤倰鍚庡煁鍏ョ█鑺″嵆鍙€傜孩鐑ф捣鍙?How about 200g?0g: Do you want it? 20g: Do you want to go?g adjective 1 guiqi A.Hawthorn Fort 150 baht?g Adorable?g: 2g: What is it?5g锛岃€佹娊2銖勶紝鑳℃绮夊皯璁革紝B。Will you pay 10 baht or 5 baht?。娴峰弬娲楀噣鍚庡垏澶у潡锛涜懕鍒囨锛涚瑡銆佽儭钀濆崪鍒囧皬鐗囷紝鍏ㄩ儴涓€璧峰叆婊氭按涓眴鐑悗锛屽彇鍑烘矕鍑夋播骞插鐢ㄣ€?.What’s the matter?5 Baht: What do you need to pay attention to?.鐨勮懕銆佸銆佹捣鍙傘€佺瑡鐗囥€佽儭钀濆崪鐗囧悗锛屽姞鍏ヨ皟鍛虫枡A浣滄硶1.What are you talking about?0绉掞紝浠ュお鐧界矇姘村嬀鑺″悗锛屾穻涓婇娌规媽鍖€鍗冲彲銆?

[Lazy Dragon’s Common Practice]

[Lazy Dragon’s Common Practice]

The name lazy dragon easily gives us an illusion that this is an animal, or a painting that depicts a lazy dragon.

Few people directly say that lazy dragon is a food to eat together.

The lazy dragon is flour flour. The origin of its name is because the lazy dragon was eaten on February 2nd, the day the dragon looked up.

The lazy dragon looks like Hanamaki, but it has more fillings than Hanamaki.

What is the common practice of Lazy Dragon?

Lazy dragons, folk food customs, are similar to pasta like flowers rolls.

On February 2nd, every household had to eat lazy dragons. According to legend, eating lazy dragons can relieve spring lazy dragons.

The so-called lazy dragon is a long roll of steamed noodles. The method is to roll the noodles into thin slices, put the sweet meat stuffing, and roll them into strips.Cut it open and the family eats it.

In Sichuan dialect, lazy dragon refers to a lazy man.

Why eat “lazy dragon”?

After the horror, everyone is about to run around for the new year. Legend has it that “lazy dragons” can relieve spring laziness.

In addition, the so-called startle refers to the recovery of hibernating animals such as bugs.

Therefore, the common people will drive away the pests on this day and get rid of the pests in the newly waking home.

The production method is a long roll of steamed noodles. The method is to roll the noodles into thin pieces, put the meat on the dough, and roll them into strips. Place them in a cage drawer and cut them after steaming.The family eats it.
Difficulty: Side dishes (Intermediate) Time: 30-45 minutes Ingredients: self-made powder 250g pork filling 600g baking powder 2g sugar 1t salt 1t chicken essence 1t white pepper 1t spice powder 1/2 tsp Lee Kum Kee soy sauce 2spoon fresh redRoasted soy sauce 3 tablespoons Meiji umami sauce half a spoon Shi Yunsheng concentrated chicken juice 8g sweet noodle sauce one spoon ginger powder one spoon hemp water (pepper water) 5 spoon onion oil 1 spoon garlic oil 1 spoon sesame oil 1 spoon green onion 1 egg 2 oldBeijing lazy dragon (meat dragon) practice step 1.

Flour, sugar, baking powder mix.
Add warm water.

This is the easiest combination!

Stir into a snowflake shape with chopsticks, pour it on the chopping board, and knead.
Must knead for more than 8 minutes.

Knead until the surface is smooth, cover and ferment to 2 times the size, it takes about 1 hour!


Prepare meat!

① Put all the powder and water-based seasonings in, and pour in the peppercorn water in batches and beat in one direction!

② Add the chopped green onions ③ Finally add all the oil seasonings (scallion oil, garlic oil, sesame oil) to lock the moisture!


Cut it in half and knead it so that you can’t knead it too much, otherwise the surface will not be soft.

Use a rolling mill to roll out the dough into attachment 5.

Add the right amount of meat filling 6.

Spread evenly.

Roll up a little, seal, and set aside for 30 minutes, so that the steamed meat noodles will be softened.

Roast the meat dragon for 15 minutes and start boiling water in the steamer. After boiling, put on the broiled dragon and steam for 20 minutes on high heat.


Do not lift the lid immediately after steaming, and wait 5 minutes.

This picture is the consequence of turning on the pot immediately, and the face is somewhat retracted.


Put a little bit and cut into sections.

The fragrant old Beijing meat dragon is ready?

Also go with gruel and pickles to relieve tiredness!

[Effects of Scallion Bamboo Leaves]_Action_Effect

[Effects of Scallion Bamboo Leaves]_Action_Effect

In our daily diet, many people will have picky eating problems. They come according to their own tastes. They do not consider the nutrition required by the body at all. Therefore, they often ignore some high-nutritive ingredients.: Bamboo shoots.

As the bamboo shoot leaves are a kind of green vegetables that are good for the human body, do you know the nutritional value of lettuce leaves?

Do you know the benefits of eating lettuce leaves?

If you want to know, let’s understand it together.

Vegetables are indispensable in our lives and are good products for health. Although some vegetables are often eaten and we do not know their efficacy, bamboo shoots, also known as lettuce, are seasonal vegetables in early spring and late autumn.Nutritional value, and there are some special medicinal effects.

Diabetic lettuce is rich in niacin. Niacin is an insulin activator, which is beneficial for elderly diabetic patients.

The lettuce and bamboo shoots can also stimulate the peristalsis of the kidney, and have an adjuvant treatment effect on diabetic gastroparesis and constipation.

Cardiovascular and cerebrovascular disease is rich in potassium ion in lettuce, which is good for regulating salt balance in the body.

For patients with high blood pressure and hypertension, regular eating can promote diuresis, reduce blood pressure and prevent heart rhythm disorders.

Anemia lettuce contains a variety of vitamins and inorganic salts, among which the iron content is richer. Iron in lettuce is easily absorbed by the human body under the action of organic acids and enzymes, so it is beneficial to make up for iron deficiency anemia.

Lost appetite The native bamboo shoots have a fresh and slightly bitter taste, which can enhance the secretion of the digestive glands and the secretion of bile, thereby promoting the functional activities of various digestive organs.

Eating appetizers and improving appetite by eating cold lettuce often.

Nutritional value of bamboo shoot leaves: Bamboo shoot leaves contain many nutrients, including protein, trace amounts, niacin, iron, impurities, vitamins, manganese, supplementary fiber, vitamin E, zinc, copper, carotene, potassium, phosphorus,Sodium and other elements.

Among them, iron can be well absorbed by the human body, which can prevent and treat anemia caused by iron deficiency; niacin can promote the secretion of insulin, a significant disease for diabetes; calcium, zinc and other elements can promote the growth of human bones, vitaminsE improves skin effectiveness.

Edible effect: 1. Open and evacuate, dissipate gas: Lettuce tastes fresh and slightly bitter, which can stimulate the secretion of digestive enzymes and increase appetite.

2. Diuretic and breast-feeding: It is beneficial to the balance of water and electrolyte in the body, and promotes urination and milk secretion.

3, strong body, anti-cancer and anti-cancer: the contained organic additives contain the iron element that the human body can absorb, which is very beneficial to patients with iron deficiency anemia.

The hot water extract of lettuce has a high inhibitory rate on certain polymers, so it can be used to prevent cancer and fight cancer.

[Braised fish tips]_How to do_How to do

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