Xugong Machinery (000425): Profit margins increase, and ROE in net assets enters rising channel

Xugong Machinery (000425): Profit margins increase, and ROE in net assets enters rising channel

Investment Highlights: Target: 19Q1?

For Q3 revenue, the profit attributable to the parent was 432.

4 billion, 30.

2 billion, an increase of 26.

9%, 100%, deduction of 27.

200 million, an increase of 99%, in line with expectations.

Based on Q3 investment income 2.

600 million, of which financial management income1.

900 million, increase the profit attributable to mothers, and increase the profit attributable to mothers to 19 billion in 19 years. Based on the steady recovery of profitability (considering the provision of caution, the actual increase is more).
21 years EPS to 0.

51 (+0.

02), 0.

56 (+0.

02), 0.

59 (+0.

01) Yuan, maintaining target price of 6.

22 yuan, increase.

  The growth recovery of cranes verified the continued high prosperity, and the share of Xugong City steadily recovered.

In 19H1, truck cranes were generally out of stock, and early rushes led to a decline in Q3 during the off-season. The industry resumed growth in September (9.


  In 19 years, real estate investment exceeded expectations, 合肥夜网 counter-cyclical adjustments were strengthened, infrastructure investment will steadily increase, and under the influence of mid-to-long-term factors such as renewal, environmental protection, and manual replacement, the boom continued, and the crane cycle lags the excavator for half a year, and the growth rate of Q4 is promoted to pick up.
In 19H1, due to insufficient production capacity of XCMG and intensified competition, the market share of XCMG changed. In June, XCMG launched a new model, Q3 occupied 40%, which was an increase of 1pc from the previous month.

  Profitability has steadily picked up and operating cash flow is approaching new highs.

19Q1?Q3 deducts non-net interest rate 6.

3%, an increase of 2 per year.

3pct, ROE (without caliber) 8.

3%, an increase of 3 per year.


Also need to consider 19Q1?
Q3 accrued 失败:重查 impairment losses11.

700 million, an increase of 4 every year.

400 million, Q3 accrued 2.

2 billion, the budget has the factor of increasing the scale of assets, and the replacement is also needed to realize the net assets.

19Q1?Q3 operating net cash flow was 3.1 billion, close to a historical high in the same period (2009Q1?
Q3 is 3.2 billion).

  The mixed reform will gradually realize operational improvement, and ROE will increase PB’s expected revaluation.
The steady reform of the parent company’s mixed reforms will be promoted steadily. In the future, measures such as improving supporting fair incentives will increase the leading enthusiasm of listed companies. ROE is expected to enter the rising channel and PB is expected to be revalued.

  Risk factors: The real estate investment growth is gradual, and the industry competition pattern is deteriorating.

[Fried Bacon with Sour Beans]_Fried Bacon_With Bean_How to make

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Shenzhen Xinxing (603978) Company Research: National Aluminum Production Increases, Aluminum Particle Refiner Leads to Impact

Shenzhen Xinxing (603978) Company Research: National Aluminum Production Increases, 北京桑拿洗浴保健 Aluminum Particle Refiner Leads to Impact

Event: The company’s revenue in the first three quarters was 7.

7 trillion, with an increase of -0.

4%, net profit after deduction is 68.27 million yuan, an increase of 0.


Affected by the fluctuations in the production of aluminum in the country, the company’s main aluminum pellet refiner has a sudden growth rate.

The company’s revenue in the first three quarters was 7.

7 trillion, with an increase of -0.

4%, net profit after deduction is 68.27 million yuan, an increase of 0.

1%; third quarter revenue 2.

600 million, an increase of -12.

8%, net profit after deduction is 15.97 million yuan, an increase of -41.


According to World Aluminum Network data, China’s aluminum production in the first three quarters of 2019 was 3684 coordinates, an increase of -6.


As the demand for aluminum grain refiner is directly linked to the demand for aluminum materials, the company’s leader in aluminum grain refiner is affected.

The gross profit margin increased slightly, the expense ratio was stable, and the inventory increased due to the influence of the industry’s prosperity.

The company’s gross profit margin for the first three quarters was 21.

4%, the same increase of 1.

7PCT. The slight increase in gross profit margin may be related to the increase in the proportion of high gross profit potassium tetrafluoroaluminate; the sales rate / management rate / financial rate were 2 in the first three quarters.

2% / 7.

3% / 0.

5%, the same increase -0.



3PCT, remained stable; the company’s cash flow from operating activities in the first three quarters was 4.86 million yuan, compared with 149.51 million yuan in the same period last year, mainly due to industry influence. The sales volume of aluminum grain refiners in the first three quarters.

Potassium tetrafluoroaluminate was promoted well, and the construction of other production lines was accelerated.

In the first half of 2019, the sales volume of potassium fluoroaluminate products was zero.

9 for the first time, growing by 149 per year.

6%; in the third quarter, the company’s sales of potassium fluoroaluminate are expected to continue to increase, and the market for potassium tetrafluoroaluminate is gradually opening.

In addition, the company’s other production lines are also accelerating the construction: ① In the first half of 2019, Luoyang Xinxing 3 Insertion / Annual Aluminum Particle Refining Agent Project was put into production.

② The Shenzhen plant reserves 3 years / year of aluminum particle refiner production capacity and gradually converts to other high-end alloys (aluminum-titanium-carbon, aluminum-boron, aluminum and thus aluminum-vanadium, aluminum ≤ alloys).

③ The production line of Henan Luoyang Granular Refining Agent Project for Aluminum Alloy Processing has been accelerated.

④ The electronic-grade hydrofluoric acid project is in the pilot stage.

⑤Petroleum catalyst carrier raw material SB powder has been completed pilot test, and production line is under construction.

Profit forecast: The company is the leader of aluminum grain refiner. In 2019, the output of 3 aluminum particulate refiners will be put into production. The main business is expected to continue to grow.

At the same time, the company implements a high barrier potassium tetrafluoroaluminate preparation process, which is expected to quickly open the market in the field of electrolytic aluminum power saving. We expect the company’s net profit attributable to the company to be 1 in 2019-2021.


0/2.6 trillion, corresponding to EPS.



61 yuan / share, corresponding to PE of 31.

5X / 23.

8X / 18.

5x, maintain “Buy” rating.

Risk reminder: the risk of demand for aluminum grain refiner particles, the expansion of potassium tetrafluoroaluminate is less than expected.

CNOOC (601808): Offshore oil service boom recovers beyond market expectations

CNOOC (601808): Offshore oil service boom recovers beyond market expectations

Guide to this report: Unlike the market view, we believe that the company’s performance is related to the country’s policies to promote 北京夜生活网 exploration and development, unconventional gas, and deep-sea oil and gas development strategies, which will gradually decouple from oil prices.

The continued prosperity of the industry will exceed market expectations.

Investment points: Maintain Overweight rating, raise earnings forecast and target price.

As the offshore oil service boom surpasses expectations, we raise the EPS for 2019/2020/2021 to 0.



90 yuan (previous value was 0.



51 yuan), using industry average PB1.

99 times, raise target price to 14.

63 yuan, overweight.

The company’s semi-annual report performance in 2019 exceeded market expectations.

The company achieved net profit attributable to mothers in the first half of 20199.

70,000 yuan (expected last year -3.

800 million).

Exploiting platform optimization and promotion13.

1 up to 80%, jack-up daily income increased 19% to 6.

$ 80,000 / day, semi-submersible upgrade 3.

4% to 15.

USD 10,000 / day.

The gross profit margin of the drilling service sector increased from 10% to 32%.

At the same time, the revenue of the technical service sector in developing countries has increased by 95% annually.

Increased domestic energy exploration and development.

CNOOC’s capital expenditure plan for 2019 is 70-80 billion yuan, an increase of 11% from the same period last year.

At the same time, some capital expenditures for exploration increased from US $ 11.3 billion in 2018 to 140?
160 trillion; domestic portion rose from 5.8 billion to 88?
99 trillion.

The National Energy Administration requires oil companies to complete the 2019-2025 seven-year action plan.

CNOOC plans to double its exploration workload and proven reserves by 2025.

Prosperity of the marine service industry will increase in 2019.

According to research by Rystad Energy, the market size of underwater services in 2024 will exceed that of 2014.

At the same time, according to the IEA’s forecast, offshore oil and gas investment will account for 28% of upstream investment in 2019, and another one will be added each year.

It is expected that the average size of offshore projects will increase by more than 20% in 2019 and 2020.

The reduction in costs has led to a higher return on investment for offshore oil and gas projects.

Risk reminder: The capital expenditure of oil and gas companies exceeds the expected risk, and the risk of exchange loss.

Guanghua Technology (002741) Annual Report Comment: Rapid Performance Growth

Guanghua Technology (002741) Annual Report Comment: Rapid Performance Growth

From January to December 2018, the net profit of non-returning mothers increased by 46 year by year.

77% of the companies released the 2018 annual report: the company realized revenue from January to December 201815.

200,000 yuan (+17 compared with the same period last year).

01%); net profit attributable to mother 1.

3.7 billion (+ 48% YoY).

01%); net profit after deduction to mother 1.

180,000 yuan (+46 compared to the same period last year).

77%); gross margin is 24.

89% (+ 1% year-on-year.


The net cash flow generated by the company’s operating activities was -0.

5 billion (YOY-169.

72%), because the raw materials needed for processing of spodumene in Shandong were paid about 1 through centralized import procurement.

740,000 yuan, the project began trial production and commissioning in the fourth quarter of 2018, no sales return in 2018.

PCB chemical differentiated competition helps performance take off, 5G development brings new growth momentum PCB chemical revenue is 8.

5.2 billion (+11.

14%), with a gross profit margin of 28.

12% (+4 compared with the same period last year).

64pct); chemical reagent revenue is 2.

2.6 billion (+7 year-on-year.

49%), with a gross profit margin of 32.

02% (+ 1% year-on-year.


As a domestic leader in PCB chemicals, the company continues to benefit from imported substitutes + environmental regulations, and the domestic city share continues to increase.

The company’s technology / brand is ahead of domestic counterparts, cost / service is ahead of foreign counterparts, and differentiated competition helps performance to take off.

The development of 5G technology will promote the development of high-frequency and high-speed PCBs, bringing the demand for high-frequency and low-loss materials and new requirements for PCB electronic chemicals.

The company will keep up with the trend of the 5G industry and continue to innovate in electronic chemicals to help the development of the industry.

Creating a closed-loop industrial chain of lithium battery materials, new projects are successively put into production, which is expected to bring growthThe “closed-loop industrial chain of” extraction-ternary precursor-ternary transition material “is expected to bring new growth momentum in the future.

The current annual output is 1.

4 The initial lithium battery polar material and 100-inch spodumene beneficiation project are under construction, and some have been transferred to fixed assets. It is expected to be fully put into production in 2019.

Maintaining the “recommended” level as the leader in PCB chemicals, benefiting from import substitution and environmental protection supervision, the market share continues to grow; the company’s layout of the blue ocean of battery recycling and lithium battery materials has brought new growth momentum.

In the future, the company is expected to form a two-wheel drive mode for electronic chemicals and lithium battery materials.

Affected by the decline in prices of some products and the ramp-up of new production capacity, we expect the company’s net profit to be 1 in 2019-2021.

75 (-0.

17), 2.

29 (-0.

42) and 2.

94 ppm, currently corresponding to 33, 26 and 20 times the PE of 2019-2021.Maintain the “Recommended” level.

Risk warning: product sales 成都桑拿网 are lower than expected, new capacity release is lower than expected, and product advancement is lower than expected.

Tips for Beginners

Tips for Beginners

Foreword: After the summer comes, graduates in 2009 will inject a new round of blood into the society.

For graduates, the new environment will bring new challenges as well as more possibilities.

For students, they are always facing competition.

High school entrance examination, college entrance examination, until acceptance of social tests.

In the process of crossing the wooden bridge with thousands of horses, opportunities are always reserved for those who are prepared.

  How adjustment status stands out among many talents is unique.

This requires college students who are involved in the workplace for the first time to first adjust their state and face the upcoming challenges with the best mental outlook.

  State is extremely important to a person. A person is in a good mental state, which is extremely helpful for work, career, and learning.

State is not equal to the state of mind, but includes the state of mind.

State involves many aspects, including three aspects: physical strength, fluctuations and mentality.

  Physical strength is mainly aimed at whether the body is healthy and whether sleep is sufficient.

Interest is spirit, that is, interest and enthusiasm for one thing, and interest is the expression of the degree of interest and enthusiasm for one thing.

The mentality mainly refers to the guiding ideology of how to treat something, which is to look at the upcoming thing with a certain attitude.

Many times attitude is everything.

  In the work, the three are essentially a side-by-side relationship. There is no primary or secondary relationship between them, but they are related to each other.

Whether the three are mutually sufficient or necessary is not necessarily the case. It depends on the specific circumstances of the individual. As far as ordinary people are concerned, they are interoperable with each other.

  Of the three, physical strength is often not seen by the general public. From the perspective of young people, they all think that their bodies have a foundation, and it does not matter.

But in fact, the physical problem is composed of diet, sleep and exercise. They jointly maintain personal health.

Therefore, I hope that college students will arrange their daily routines and try to regularize their living habits before going to work.

  Strength is spirit.

It is the question of how to maintain enthusiasm and interest in work.

There are two ways to solve this problem. One is prevention, which is to make a reasonable and practical work and life plan.

At the same time, in the process of making plans, straighten out your thinking and soothe your mind.

The second method is to relax.

The combination of prevention and relaxation ensures that interest is always at a relatively stable level.

Interest is the motivation, and the biggest motivation to keep interest is the progress and results achieved after earnest efforts.

  As a guiding ideology, the mentality is how to look at the employment problems that are faced and how to look at the various situations that need to be faced.

It can be said that some people regard employment as a burden of thought, while others treat employment with passion and ambition.

No matter the mentality of everyone, employment is something that every individual has to face.

    The leveling mentality is a guy who must face up to reaching a psychological balance, neither reassuring to meet the status quo, nor complaining about the situation.

  If a person fully satisfies the status quo, then he has nothing to pursue, careless, and mixed lives, so we must learn not to satisfy the status quo.

All progress begins with dissatisfaction.

However, Feuerbach said that everything that exists is reasonable.

When a person is in employment, he is always satisfied or dissatisfied, and it is the result of the accumulation of existing experiences and processes.

If you want to break it and change it, you don’t just want to change it, you can change it.

If you want to work and live happily, you must “not satisfied with the status quo, and be content with the status quo.”

  ”Not satisfied with the status quo, but at the same time.” This is a bit of a paradoxical taste. It seems contradictory, but it is mutually reinforcing.

If you ca n’t settle for the status quo, your heart is irritable, your heart is burning, and you are anxious to achieve success, then you cannot break through the status quo, and you ca n’t live a normal, stable life.I was so upset and miserable.One of the first things about this first-class situation is to set the tone.

  To set the mind, the first thing is to prevent some people who do not have the subjective conditions from blindly comparing.

There is no superior background, no good conditions, no superhuman ability and noble achievements. Every kind of repetition should learn to feel at ease and peace of mind.

The strength that is gained by one’s own ability truly belongs to him.

  In essence, it is to face up to the differences with people and do not want to go wrong.

The differences between people are objective.

Destiny is shaped by each individual’s innate and acquired conditions.

After hard work, we can conditionally change it, and even have unexpected gains.

However, most people belong to the general state, which must be faced up.

If you can change and become better, that is what you want, and you should be happy; if you still change, you do n’t change much, and you do n’t need to be inferior, because this is the structure of society.

  Finally learn to be content and not compare.

People cannot rest on the status quo. In addition to serving the country and the people, there is also an important point that is to try to get generous remuneration and to enjoy the diverse material life brought about by the fast-changing high-tech.

To do this, we must proceed from reality, consciously reduce our enjoyment, learn to live within our means, and use our wealth properly.

Otherwise, you have to look at Shu Long, and you are so greedy, you eat in the pot, you have low eyes, you have no passion for work, and you do n’t have to have a taste for life.

  Not long ago, Yu Faming, director of the Employment Promotion Department of the Ministry of Human Resources and Social Security, said that the contradiction between oversupply of labor force in 2009 will further intensify, and 24 million people will need to arrange employment.

Although the grim unemployment rate is in sight, hope is still in sight after the “throat” of job search.

  Although the recent graduate employment positions in 2009 will be affected by the financial crisis to some extent, according to surveys and statistics over the years, state agencies and enterprises and institutions are the major employers of college students, accounting for 12 of the total number of college graduates.

About 7%, the current employment market is stable. In addition, internal service industries, education and training, psychological counseling and other industries will also release more employment opportunities. Compared with most foreign companies’ tightening recruitment plans, state-owned enterprises can provideMore jobs.

  At the same time, many companies are taking advantage of the expected reduction in college students’ salaries to “absorb diligent” outstanding graduates, thereby reserve talents for “overwinter and spring”.

Therefore, for the college student group, while the employment market is shrinking, there may be many more.

  This requires fresh graduates to grasp the potential and hope lies ahead.

To learn to grasp the advance and retreat scale in the rapid current, it is especially important to learn to lower your attitude.

  To lower the attitude is to ask the students to put aside everything they had before, lower their heads, ask for advice humbly, and realize it seriously.

Anything that had magical glory and glory yesterday was a start today.

So learning to lower your profile today is a good start.

  Wu Renbao, the old secretary of Huaxi Village, said in a forum with university student village officials: “It is not rare to have one university student in the city, and one university student in the countryside is incredible.

“Going to the grassroots level and serving the countryside is a call of the times and a promising choice.

  The normal way of doing things If a person is entangled and entangled by perverse behavior and irregularities, it is difficult to be as calm as normal.

Losing the previous normality of dealing with people, what happened, violated their principles, but could not control all of this, and was misunderstood and contradicted.

The more troubles, the more troubles are wasted.

  For the internship stage of college students, this is a cumulative process, a process of changing ideology, thereby achieving maturity and turning butterflies into butterflies.

During this period, a person’s thoughts of life were provided with a gas station and booster, so there may be a chance to see the dawn of hope and achieve his ideals and career.

Therefore, in the daily work of the internship period, in the course of dealing with people, college students must always maintain a normal state of mind and turn it into a work normal.

During the internship, trials and inspections will be faced at all times.

Tightening a string, although it improves the inner sense of urgency and the sense of urgency, it is also easier to be defeated by laziness and relax in later work.

  Philosophy tells us that thought is the precursor of behavior.

Without the ideology of being tested and constantly struggling, it is difficult to maintain a positive and progressive attitude towards life.

To maintain the urgent consciousness of the internship at all times, it is necessary to continuously increase the awareness of their own anxiety and responsibility, and accept every test that comes randomly in the work.

  The key to staying in the internship period is to keep pursuing.

The state of pursuit during the internship period is the yearning and pursuit of beautiful things, and the indomitable psychology shown in the face of any difficulties and setbacks.To persist in the pursuit of the internship period, we must face difficulties and setbacks with an optimistic and positive attitude.

Possibility always favors prepared people.

Stay in shape at all times, maybe there is a beautiful scenery in front, maybe there is a chance of success ahead.

To stay in shape at all times is to have a good yearning for your own life, and to make efforts and actions for it.

The key to maintaining the standard of the internship period is to maintain an attitude of dealing with people, not because of material preferences, not with grief, and with a new and positive attitude.

Maintain the standard all the time, and maybe not see the light for the time being, but you will never lose hope.

  Find out how to do things in an industry. Naturally, the things you deal with must reach the level of “menerqing”. You don’t need to be in full swing.

  Here are two suggestions for treating work: First, treat work as your own lover.

You should be enthusiastic about your work and treat your lovers in earnest. Most people can copy their previous “experience”, and treat their work carefully, carefully and comprehensively.

After figuring out the “routine”, it was natural to go along smoothly with the flow of water.

  The second is to treat work as the enemy in the mall war.

Treating enemies is as harsh as sweeping autumn leaves, harsh, rigorous, and meticulous and spare no effort.

Dig hard forward, break through the threshold, and achieve sublimation in practice.

  Find out the mood, there is a lighthouse in sailors sailing, there is a magnifier in the hands of researchers.

Whether it is a scale study or an anatomical sparrow test, the results must be objective and accurate, and they can accurately reveal the underlying problem.

If Sun Wukong’s hot eyes and golden eyes peeled away the beauty’s appearance to identify the white bone essence, then he must work hard to replace the X-ray fluoroscopy to gain insight into the internal organs under the surface.

  It can be seen that college students stepping out of the campus for the first time in the workplace, they need to adjust their state, set their minds, lower their attitudes, be normal, and understand their mood.

Only by doing the above things can you understand and care about yourself, and do your best.

Three medicated meals for depression treatment

Three medicated meals for depression treatment

Regarding the treatment of depression, some categories are completely green, safe, and the patients themselves are willing to try, that is, drug treatment.

Mental health experts provide three types of delicious medicated diets for different depression symptoms to the patients with depression, which are suitable for this late autumn and early winter season, and have a good help in alleviating the symptoms of depression.

  Depression-type patients are manifested as insomnia and early awakening, dizziness, brain swelling, low mood, depression and nervousness.

Gastrodia catfish is optional for the treatment of depression in patients.

The fish itself is a good food for antidepression. Adding Gastrodia itself has the effect of Qianyang Pinggan, so eating it together will double the effect of alleviating depression.

  Production method: The main ingredients are 5 grams of gastrodia elata and 50 grams of catfish. Add onion, ginger, salt, MSG, cooking wine.

Boil on medium heat for more than 30 minutes. The juice is thick and edible.

  Patients with internal heat and yin deficiency are mostly characterized by sluggish behavior, diminished thinking, laziness, dry mouth, and anorexia.

Yuzhubaizi decoction can be used for the treatment of depression in this type of patients. This decoction mainly has the effect of nourishing the lungs and nourishing the mind.

  Production method: The main ingredients are Yuzhu and Baizi.

Use a wok to fry the bamboo and cypress for 5 minutes, then cook in a casserole for 35 minutes, and take the essence of the soup.

  Patients with internal disturbance fever are mostly dizziness, headache, irritability, internal fever, insomnia, palpitation and other symptoms.

The treatment of depression for this type of patients can be selected with Maitianmu cream, which is mainly to calm the nerves.

  Production method: The main ingredients are Ophiophyllum, Asparagus, Zhimu, and Fritillaria chuanxiong.

Firstly, 50 grams of asparagus, 50 grams of asparagus, 25 grams of Zhimu was cooked to remove the juice, and then 25 grams of Fritillaria chuanxiong was added to the juice, and simmered for about 20 minutes with low heat.

Add rock sugar, refrigerate, and take in the morning and evening.

  Psychologists said that there are many treatments for depression, of which the effect is accelerated, and the most inhibiting development is antidepressant medication and psychological treatment.

Tonic diet after orthopedic surgery

Tonic diet after orthopedic surgery

Raw materials of chestnut loquat: 200g chestnuts, 2 pig loins, peppercorns, soy sauce, brown sugar, and salt.

Method: Wash chestnuts and stir-fry until yellow-red-red; Wash pork loin and slice.

Put the ingredients in the pot, the amount of water is enough, cook it gently until it is cooked, then add soy sauce, brown sugar, and salt.

How to eat: Eat chestnuts at each meal, moderate amount of pork loin, and even serve for 1 week.

Adaptation: Particularly suitable for patients with lumbar disc herniation.

Can also be taken during acupuncture and massage.

Words: Prolapse of lumbar intervertebral disc, Chinese medicine believes that due to kidney deficiency, wind, cold, dampness, evil, invasion or fatigue, trauma.

Pork loin is a good product for tonifying the kidney, with chestnuts and kidneys to strengthen the waist, in order to increase its effect, add pepper pepper to dispel cold and relieve pain, and take the specimen into consideration.

Caution for use: Chestnuts should not be eaten too much, it is difficult to digest more.

Those who have a sweltering weight, red tongue and yellow greasy damp-heat syndrome and indigestion should not take it.

Raw chicken steamed chrysanthemum raw materials: 1 black chicken, 30g chrysanthemum, 50g raw ground, 50g caramel, cooking wine, ginger, spring onion, salt, monosodium glutamate, pepper, and clear soup.

Method: After the chicken is killed, its hair, internal organs and paws are washed, rinsed, and set aside.

In the habitat, the chrysanthemums are removed from the ash and packed in gauze bags for backup.

Use cooking wine, salt, and pepper to knead the whole body of the black chicken. Ginger, spring onion, and sugar can be packed in the belly of the chicken. Put the chicken in the steamer, add the gauze bag and clear soup, seal the steamer, and steam it in the basket.90 minutes until cooked, remove the gauze bag, adjust the taste with MSG, and serve immediately.

How to eat: Eat chicken in an appropriate amount twice a day.

Adaptation: It is suitable for patients with osteomyelitis surgery.

Words: osteomyelitis often turns to chronic in the later period. Traditional Chinese medicine believes that qi deficiency is incapable of transporting blood, which leads to poor blood flow, impaired veins, and pain if it does not pass.

In this medicated diet, the black-bone chicken is beneficial to warming the qi, nourishing the yin and adding the marrow, and nourishing the yin and yin, complementing the yin and invigorating yin, enriching qi and blood, unblocking blood, and adding chrysanthemum to clear heat and detoxify, so as to make up the deficiency without leaving evil.

Caution for use: The place is cold, so the spleen is deficient.

This medicated diet removes chrysanthemums and is suitable for various chronic diseases with deficiency of qi and blood.

What kind of gynecological diseases are hidden in women’s dark circles?

What kind of gynecological diseases are hidden in women’s dark circles?

Dark circles are also the external manifestation of some chronic diseases, such as chronic liver disease, especially those with long-term abnormal liver function and liver enlargement.

People with nervous breakdown and visceral diseases, especially chronic diseases, will have darker circles under the eyes, which will be light blue in color, and the range is fine.

In addition, dark circles are not a “patent” for adults. Children with chronic chronic bronchitis, chronic inflammation, anemia and other diseases will also develop dark circles.

  When I wake up in the morning, I find that my eye circles are dark, and many people think that it is too tired and not caused by a good rest.

But pay attention if this happens often, it is likely to be a healthy “black alert”.

  For women, if dark circles persist, they may be caused by dysmenorrhea or irregular menstruation.

Chinese medicine believes that irregular menstruation and dysmenorrhea are caused by qi stagnation and blood stasis, and cold coagulation stasis caused by dysfunction of qi and blood, and dark circles are manifestations of dysfunction of qi and blood on the face.

In addition, women with excessive menstrual blood volume or women with functional uterine bleeding are also prone to dark circles.

  Dark circles are also the external manifestation of some chronic diseases, such as chronic liver disease, especially those with long-term abnormal liver function and liver enlargement.

If chronic gastritis patients have digested for a long time, the absorptive function is reduced, gastritis recurs, and the dark circles will also increase.

People with nervous breakdown and visceral diseases, especially chronic diseases, will have darker circles under the eyes, which will be light blue in color, and the range is fine.

  In addition, dark circles are not a “patent” for adults. Children with chronic chronic bronchitis, chronic inflammation, anemia and other diseases will also develop dark circles.

How to prevent the occurrence of Alzheimer’s disease

How to prevent the occurrence of Alzheimer’s disease

The onset of senile dementia is very hidden.

It is not easy to be discovered in the early stage of dementia. The patient can still complete all life activities in the family and can not see any abnormalities.

This period is mainly due to the decline in the highest level of brain function (and the number of components of the same age).

If the dementia is further developed in the early stage, it will enter the light dementia, and then in the life such as laundry, cooking, cleaning, raising flowers, organizing bookcases and other activities, it will be difficult to complete the uncharacteristically.

In this period, if you do not take effective measures, you can enter severe dementia soon.

Severely, the ability to judge time, place, person, object, etc. is almost completely lost, and its severity varies from person to person, but once it enters this stage, it is difficult to reverse.

  The prevention of senile dementia should start from middle age, and senile dementia, such as in the early stage of dementia or light dementia, and take corresponding measures in life, and continue to do so, can completely control its development, and canHelp to transform to a good direction to a certain extent.

From the results of recent studies, the main measures to prevent the occurrence of Alzheimer’s disease are as follows:1.

Drug prevention: For thousands of years, humans have been exploring ways to health care, anti-aging, and longevity.

According to the theory of traditional Chinese medicine, it is believed that the essence of aging in the elderly is yang deficiency and blood stasis.

In the past 10 years, the domestic experimental research on anti-aging traditional Chinese medicine prescriptions has been gradually improved, 89 of these prescriptions.

5% to spleen and kidney-based, so elderly yang deficiency can often take spleen and kidney products, such as old Chinese medicine Johnson and Johnson tea, vitality tea, can prevent aging.

Experts believe that effective control of the development of cerebral arteriosclerosis, the improvement of blood flow transplantation of brain tissue, maintaining the normal metabolism of the brain, has a positive significance for the prevention of dementia.

On the basis of dialectical arguments, the evening primrose, Zelan, Alisma, Atractylodes, Astragalus, Pueraria, Chuanxiong, etc. can be replaced as appropriate.


Moxibustion prevention: moxibustion can also make Yanghua sputum, prolong life, ancient moxibustion, the god of qi, qihai, Guanyuan, the pulse of the governor, the big vertebrae, the cream, the Shenshu, the Zhi room, the stomachSanli (double), each time the moxibustion is five strong, combined with kidney and filling the essence to help the yang, prevent aging and prevent dementia.


Avoid the occurrence of cerebral arteriosclerosis and cerebral thrombosis: to prevent dementia caused by insufficient blood supply to the brain.

Arteriosclerosis is the main “enemy” of dementia. It regulates regulation, eats less salt, and conducts convenient physical activities to prevent arteriosclerosis.


Attention to intellectual training: diligent brains to delay brain aging.

Studies have shown that people often use brains and interesting things to keep their minds agile, exercise brain cells to respond quickly, and people who have nothing to do all day have a high proportion of dementia.

Older people should stay active and use more brains. If you read more books, learn new things, and cultivate a variety of hobbies, you can activate brain cells and prevent brain aging.

Widespread exposure to all aspects of the population is beneficial to maintaining brain power.

Talking to friends, playing mahjong, playing chess, etc., can stimulate brain power and stimulate nerve cell vitality.


Spiritual nursed back to health: People often say: “Laughter, a little less than ten years”, which means that the spirit of the nurse is focused on regulating the seven emotions, paying attention to maintaining optimism, thinking about thinking, going to worry, and preventing panic.

Should be quiet, no fear, no joy, no contempt for things, change with time without me, will and spirit, spirit, regret, no soul, no health, this is the first of spiritual conditioningOne must.

That is to say, to be quiet and fearless, to be ignorant, to be inconsistent with the world, to be content with happiness, and to be indifferent.

To achieve the temptation of no material desire outside, there is no disturbance of affection, so that the blood is harmonious and healthy.

  Pay attention to maintaining interpersonal relationships, avoid long-term depression and depression, because depression is also a risk factor for Alzheimer’s disease.

Avoid mental stimulation to prevent damage to brain tissue function.

In addition, maintaining family harmony can maintain a happy mood and enhance disease resistance.


Physical exercise: Many people know that exercise can reduce the rate of the middle fan. In fact, exercise can promote the production of nerve growth hormone and prevent brain degradation.

Practice has proved that proper physical exercise is good for health, such as insisting on walking, playing Tai Chi, doing exercises or practicing Qigong, which is conducive to the release of brain suppression function and improve the activity level of the central nervous system.

But we must follow the gradual progress, do what we can, and persevere in order to achieve the desired results.

In addition to the overall body activity, try to move your fingers as much as possible.
Living and eating: The daily diet should be regular and unchangeable.

Generally, you should go to bed early and get up early, eat regularly, and have regular bowel movements.

Attention to keeping the bowel movements is also positive for preventing the occurrence of Alzheimer’s disease.

On the budget, we should pay attention to the following items: Committed to “three fixed, three high, three low and two rings”, namely, timing, quantitative, qualitative, high protein, high unsaturated fatty acid, high vitamin, low fat, low content, low salt and smoking cessation, abstaining from alcohol.

  Avoid using aluminum drinking utensils. When salt enters the human body, it first deposits in the brain, causing Alzheimer’s disease.

  Supplementing beneficial minerals and trace elements, lacking essential trace elements (such as zinc), can cause insufficient blood supply to the brain, causing vascular disease, leading to the occurrence of dementia.

Thorough and appropriate supplement: Vitamin E: Although some studies have clearly shown that vitamin E can increase memory, but vitamin E is an antioxidant, can prevent nerve cells from being destroyed by free radicals. At the same time, some studies have pointed out that Alzheimer’s patients continue to take twoVitamin E for the year, delaying the degradation of 8 months.

Experts suggest that 400 units of vitamin E can be replenished daily to help prevent Alzheimer’s disease.

  Female hormones: Recent studies have shown that women who supplement female hormones after menopause can reduce their chances of suffering from Alzheimer’s disease by 30 to 40%.

  Eat more fish: Dutch scale studies show that if you eat more fish, the cholesterol in your diet is lower, the chance of getting Alzheimer’s disease is only 0.

4 times.

The study targeted 5,000 people over the age of 55.